The study from the Charlotte Lozier Institute (CLI) found that over 60% of women who had an abortion report a high level of external pressure to abort from one or more source. The study also found that these same women report higher levels of subsequent mental health and quality of life issues.

College is a place where stories, half-truths, and rumors about pregnancy are everywhere—passed around in classes, group chats, and late-night conversations. Hearing different advice from friends, social media, or even the internet can be confusing, and it’s easy for pregnancy myths to spread quickly. But when it comes to pregnancy, what you don’t know can absolutely affect your future. That’s why we’re committed to providing clarity, transparency, and support at Options for Women.

When a friend comes to you with news of an unexpected pregnancy, one of the best gifts you can offer is real unexpected pregnancy support. You might not know what to say or do, but a little care goes a long way. Here are five real ways to offer unexpected pregnancy support that truly make a difference.